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Health & Wellness

Top 10 Coolest Running Scenes in Movies

by Lauren Berger February 28, 2008

What exactly is going to happen this weekend? I am going to run the L.A. Marathon. Traveling across the United States has its perks but now that I’m back, I’m both ready and nervous for this Sunday’s event. If you see me on television, I’ll be the guy they take on a gurney to the [...]

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YSN’s Organization of the Week: Zico, LLC

by Lauren Berger February 26, 2008

Organization: Zico, LLC (click here to view its profile) Why We Love It: Since its debut in August 2004, ZICO has sparked worldwide interest among health-conscious, active consumers and leading retailers alike and has ignited a new beverage category. Interesting Fact: The company is headquartered in Englewood Cliffs, NJ, but they love to escape to [...]

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How to Make Time for Yourself

by Jovie Baclayon February 22, 2008

Feeling a little worn out lately? Balancing work, meetings, relationships, family, strategizing your next move, planning the future, getting exercise and a good night’s sleep can leave you feeling stretched too thin and yearning for a vacation – by yourself. Instead of packing your bags and heading to a deserted island (which sounds wonderful but [...]

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Destress by Discovering Your Element

by Lauren Berger February 11, 2008

Where do you feel most peaceful? In recent years, it seems that stress has become a common part of both work and personal lives around the world. Life has become so fast paced that it is easy to forget that we are to live for this moment and not for what was in the past [...]

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How to Tap Into Your Inner Desires

by Lauren Berger February 8, 2008

Do psychological tests really reveal what’s in your subconscious? I thought I’d end the week with an intriguing thought since I was told by a fellow blogger that my last two posts were borderline depressing. In my defense though, I think that “8 Ways Losing Your Job is Like Losing Your Lover” is rather inspirational [...]

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