by Jennifer Kushell
December 4, 2009
We dedicate so much of our lives to work, school, community service projects, and new ventures that we often forget we need some attention, too. All too often we neglect what could perhaps be the most critical component — our health. Relying on the “work hard, play hard” mentality to get by can act like a charm for a while, but eventually it takes a toll.
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by Jennifer Kushell
December 2, 2009
You know how sometimes life throws a bunch of things at you all at once and you end up seeing a theme emerge? The outcome – a constant tie back to the concept of stepping out the comfort zone. Everywhere I look, it seems to be a curse of sorts holding us all back from better, more productive, successful, and most importantly, happier lives.
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