Is it just me or has everyone been experiencing tough times lately? A lot of people I know, myself included, are feeling stressed or burned out but are having difficulty pinpointing a specific cause. Some days it’s work, other times it’s the economy. Some times it’s lack of sleep and then it’s because of personal [...]
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Sometimes people laugh when I say that NBC’s The Biggest Loser is one of my favorite TV shows. It’s okay, I get it; it’s a show about a bunch of really fat people trying to lose weight. But before you dismiss The Biggest Loser completely, if you have ever tried to lose a few pounds, [...]
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Sometimes those 24 hours in a day just don’t seem like enough time to accomplish everything on our to-do lists. But if you were really able to add more hours to your day, would you? Back in 2000, the Uberman’s Sleep Schedule created a buzz on the internet as a way to gain more waking [...]
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1. Eat, Pray, Love By Gilbert, Elizabeth The author’s year long search for spiritual meaning. 2. Three Cups of Tea By Mortenson, Greg/ Relin, David Oliver An American’s effort to open 50 schools across rural Pakistan and Afghanistan. 3. Blink By Gladwell, Malcolm Gladwell’s bestseller on the power of first impressions. [...]
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